Tuesday, November 19, 2013

A Devil's advocacy and simple actions

Yesterday morning I had a dream that I was at work and a lab user told me a story about "the devil's advocate".  Normally, the expression "Devil's advocate" refers to someone who offers insightful reason for a contradictory if not controversial position in a debate.  But in this story, the person spoke about immense hope and changing the world--and before anything conclusive about what the first step to take toward making a better world might be, he added another condition and new story.  It was endless.

His advocacy led to nothing.

In that case, the Devil's advocate advocates to move us emotionally, while hacking emotional sensation and rapid dependency on the next detailed caveat. In lulling our being into the next caveat, the Devil's advocate shifts our attention from any prospect of moving forward to look for the next caution and item to fear. We're smitten by grandiose prospect, while simultaneously disempowered by its monolithic complexity and our loss of self-agency when relying on someone to create a vision and path for us to follow.

Conversely (and in waking life), I spoke with another person about mantras and music as both means and ends to sensing spirit and confidence yesterday.  I think it ties in really well with the same practice of self-empowerment by scaling down big initiatives into something you can act on. There was a lot of great insight from the discussion I'll share another time, but for now I'll send some links.

Converting grand intentions (like new years resolutions) into habits that are tangible and actionable:
http://blog.bufferapp.com/the-science-of-new-years-resolutions-why-88-fail-and-how-to-make-them-work

http://blog.bufferapp.com/what-the-research-on-habit-formation-reveals-about-willpower-and-overall-well-being

The academic research it's based on:
http://psyserv06.psy.sbg.ac.at:5916/fetch/PDF/10978569.pdf

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